Beta Carotene for your eyes

‘Beta carotene’ is an amazing antioxidant found in all sorts of fruit and veg such as sweet potato, pumpkin, peaches and carrots. It is a red-orange pigment which promotes healthy skin, your immune system and maintains healthy eyes and vision. Your body is able to break down beta carotene into Vitamin A which helps the eye in…

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Carrot Juice Recipe

Carrots have high amounts of an antioxidant called Beta Carotene which your body then converts into Vitamin A. Here is a simple 5 minute recipe on how to make a refreshing, naturally rich, antioxidant drink – carrot juice for your eyes.

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